Dr. Andrew Smiler joins Mark Azoulay to explain why most therapy training overlooks men. Learn his four-part masculinity framework and problem-solving over coping-based therapy.
Marc Azoulay is an industry leader in psychotherapy and men’s mental health; he’s helped countless guys get back on their feet, deepen their relationships, and excel in their lives. Now, he’s taken all that he has learned and is sharing it with you! In each episode Marc will interview an expert in the field of masculinity and men’s work. We’ll cover topics such as emotional intelligence, masculine identity, anger management, financial health, trauma recovery, marriage and divorce, ethics, and spirituality. Tune in and become a better man.
Unpack what a modern midlife crisis actually looks like. Learn why the old stereotypes get it wrong. Discover how it can become an initiation instead of a collapse.
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Confused about CBT, psychodynamic, somatic, or group therapy? Learn how different types of therapy work, how to find the right approach, and when men may need deeper work or accountability.
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Kealy Spring joins Marc Azoulay to unpack imposter syndrome in men, from perfectionism and overworking to emotional suppression, and what actually helps.
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Dr. Andrew Smiler joins Mark Azoulay to explain why most therapy training overlooks men. Learn his four-part masculinity framework and problem-solving over coping-based therapy.
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Confused about CBT, psychodynamic, somatic, or group therapy? Learn how different types of therapy work, how to find the right approach, and when men may need deeper work or accountability.
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You can have money, status, and career success and still feel empty. Jason Connell explains the “success wound,” self-worth, emotional disconnection, and why high-achieving men need more than achievement to feel fulfilled.
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Divorce is more than a legal process—it is a high-stakes financial restructuring shaped by emotions. Learn how men can avoid costly mistakes, protect their finances, and make clearer decisions during divorce.
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Why do some men spend years in therapy without making meaningful progress? Explore the limits of traditional psychotherapy for men and why mentorship, accountability, group therapy, and brotherhood may be the missing pieces.
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Psychotherapist Brian Keating joins Marc Azoulay to explain how Minecraft therapy can help fathers understand their kids, build emotional skills, and turn screen time into meaningful connection.
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A clinical psychologist, a marriage therapist, a YouTube educator, and a self-diagnosed narcissist join Marc Azoulay to untangle what NPD actually is, why it’s misdiagnosed constantly, and whether recovery is real.
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Burned-out healthcare executive turned somatic coach Megan McDonald joins Marc Azoulay to explain why high-performing men break down physically before they ever admit something’s wrong.
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Muslim author Nabeel Azeez joins Marc Azoulay to unpack red pill culture, nice guy syndrome, codependency, and what Islam actually teaches about being a good man.
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Relationship coach Shana James and psychotherapist Jack Lambert join Marc Azoulay to talk parents through grief, acceptance, and supporting a child exploring gender and sexuality.
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Therapeutic consultant Joanna Lilley joins Marc Azoulay to unpack Gen Z men’s mental health crisis, self-diagnosis culture, and how parents can actually help.
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Men’s coach Jason Lyle explains why CrossFit, cold plunges, and breathwork train the nervous system. Learn why regulation alone isn’t enough without honest integration.
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A chiropractor debunks common testosterone myths and explains why men’s health after 40 is really about existential crisis, not hormones.
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What is the male ego, and why does it trap so many successful men? Coach Kevin Voisin breaks down how to turn it from a prison into a tool.
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What does betting addiction actually look like for men? Learn how the post-2018 betting boom is fueling a hidden mental health crisis. Uncover what real recovery actually requires.
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What is the male loneliness epidemic? Learn how social isolation, masculine norms, and healthcare gaps are driving men to early death — and what you can actually do about it.
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Why do gen z men feel so lost? Learn how identity confusion, social media comparison, dating app manipulation, and male loneliness are quietly shaping young men’s mental health and relationships.
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What if anger is the answer? Learn how men can channel anger into motivation, overcome depression, and build masculine purpose through ancient philosophy and discipline.
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What is a psychopath? Learn how narcissists, psychopaths, and personality disorders show up through love bombing and victim mentality in everyday relationships.
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What does masculine energy in relationships actually look like? GS Youngblood breaks down his Masculine Blueprint — respond vs react, emotional leadership, and creating emotional safety in relationships.
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Get relationship advice from Dr. Stan Tatkin, creator of PACT therapy. Learn how to fix a relationship, build emotional safety, and become a better partner.
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What is the male loneliness epidemic? Dr. Ryan McKelley unpacks male depression symptoms, men’s therapy, and the difference between loneliness and solitude, and why connection is the cure.
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Why do so many men feel like impostors? Marc Azoulay of Men’s Therapy Online explores modern masculinity, masculine identity, and the lost ritual of initiation that holds men back from truly becoming a man.
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What are the real signs of addiction? MTO therapists explore addiction recovery, shame vs. guilt, motivational interviewing, sobriety, and spirituality in recovery.
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Marc Azoulay on why so many men feel numb and empty, what’s behind it, and practical ways to reset and feel again.
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Nima Rahmany on how the fawn response, Nice Guy Syndrome, and people-pleasing keep men stuck in unhealthy bonds.
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What does real divorce recovery look like for men? Divorce coach Karen McMahon shares expert insights on high-conflict divorce, co-parenting, how to tell kids about divorce, dating after divorce, and breaking generational trauma.
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Are you a workaholic or just a hard worker? Michael Ceely reveals the hidden psychology behind workaholism, hustle culture, and how to stop burnout before it costs you everything.
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Former Green Beret and Mission 22 founder Magnus Johnson on discipline, doubt, and the hard work of becoming a better man.
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Is the mental health industry failing men? Timothy Wienecke on what support for men gets wrong, and how to fix it.
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What does spirituality have to do with men’s mental health? Dr. Dain Heer explores access consciousness, emotional intelligence for men, intuition, and the clearing statement as tools for healing and growth.
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What is mentorship for young men? John Graham on shifting from adrenaline junkie to purposeful leader and what it means to be a real man.
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Kelvin Davis on Nice Guy Syndrome, porn, and people-pleasing, and why these patterns quietly damage men and their relationships.
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Relationship advice for men on attachment, emotional intimacy, and why relationships fail, so you can build stronger partnerships.
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Joe Kavanagh on resilience through emotional intelligence, and what marriage, divorce, and the 2008 crash taught him.
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Discover how rites of passage shape healthy masculinity and men’s mental health through the BAM program, youth mentorship, and emotional intelligence.
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Explore social media addiction, marijuana addiction, Gen Z mental health, and modern masculinity in this Men’s Therapy Podcast episode.
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Get insights on modern masculine energy, men’s mental health, and divorce recovery. Uncover how healthy masculinity supports emotional intelligence and growth.
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Brett Zachman on masculinity after divorce, brotherhood, emotional intelligence, and men’s wellbeing.
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A look at neurodiversity, ADHD, gifted education, and teacher burnout, and why modern schooling is failing young men.
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Mark J. Platten on the modern midlife crisis through the lens of growth, andropause, and grounded, sacred masculinity.
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Discover how anxious attachment, childhood trauma, and emotionally unavailable partners shape adult relationships. Learn how men can break toxic relationship patterns.
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Uncover the hidden realities behind midlife crisis, identity and intimacy. Discover how men navigate vulnerability, marriage struggles, and love and sex in midlife.
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How to break free from workaholism before it burns you out. The causes of burnout, and how to spot it early.
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Learn about male vulnerability, patriarchy, identity development, and emotional repression. Discover powerful insights into modern male identity and mental health.
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Ralph Brewer with hard-won insight on divorce, rebuilding your life, and becoming a stronger single dad.
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Learn how grief becomes a gateway to purpose, emotional healing, and spiritual awakening. Discover tools for self-awareness, emotional resilience, and personal growth.
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How modern men can rebuild purpose and meaning, and face the quiet emptiness that leaves so many feeling lost.
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How burnout, the fixer mentality, and codependency feed each other in men, and the key signs to watch for.
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Explore emotional intelligence, midlife crisis, PTSD, and the deep need for male connection. Discover how emotional intimacy reshapes men’s mental health.
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Why numbness isn’t strength but a sign of shutdown. Understanding nervous-system dysregulation and detachment in men.
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Discover how men can overcome burnout and reclaim work-life balance. Explore emotional wellness, modern masculinity, and the power of men’s groups in building sustainable self-improvement habits.
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Explore the psyche behind male ego, emotional intelligence, and modern masculinity. Discover how vulnerability and inner healing shape personal growth for modern men.
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Learn about the impact of spiritual growth on modern masculinity. Uncover how men can rediscover purpose through yoga, mindfulness, and nature retreats.
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Learn how to regain purpose and meaning for modern men. Uncover the boredom epidemic and the emotional emptiness that leaves so many men feeling lost. Explore how to rediscover a sense of direction, depth, and real connection.
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How support for veterans is being rethought, and the new approaches changing life after service.
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How shadow work helps men face buried anger, and turn hidden resentment into real self-awareness and growth.
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Carlos Davidovich on emotional regulation and modern masculinity, and balancing masculine and feminine energy.
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Discover how to redefine modern masculinity through personal growth, emotional intelligence, and brotherhood. Explore what helps men strengthen their inner compass and develop character.
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Explore what personal development truly means for successful men today. Learn how building a strong tribe of supportive men can help redefine modern masculinity.
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Explore the psychology behind neurodiversity and self-acceptance. Uncover how our cognitive biases and loss aversion influence mental health in workplaces.
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Jeremy Davis on the autism spectrum, breaking the stigma, and how to build real support for neurodivergent men.
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Discover how Dr. Robert Lufkin is challenging Western medicine to reverse chronic diseases and promote longevity. Learn practical strategies men can use today for better health and vitality.
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Discover how emotional healing helps men move beyond emotional numbness and shutdown. Learn about unprocessed grief, unhealed trauma and inner child work to help men rediscover purpose.
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Explore how grief therapy is helping men face unprocessed grief, shame, and trauma. Discover expert insights on coping with loss, emotional expression, and the healing role of support groups.
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Why men fall into cycles of self-sabotage, and how reclaiming the warrior archetype helps them break free.
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Explore Dr. John King’s powerful survivor story of male sexual trafficking, childhood trauma and healing journey. Learn about trauma recovery tools and breaking cycles of abuse.
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Sit down with Craig Perra to discuss porn addiction, sex addiction, and practical tools for recovery. Explore the science behind brain rewiring and cultivating healthier male sexual experiences.
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Exploring warrior energy and masculine healing with Dene Sebastiana. Learn about emotional literacy, sacred masculinity, and the healing journey.
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What a midlife crisis really means for modern men, and how to move through it toward authentic masculinity.
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How men can turn a midlife crisis into a chance to build real confidence, with practical strategies for growth.
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Explore the power of shadow work for men in this psychology analysis of Donald Trump’s king archetype. Learn about the male ego and control issues through a Jungian lens to guide men toward personal growth.
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Michael Ceely on coaching high-performance athletes with a direct, no-nonsense approach and a bit of tough love.
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Dr. Scott Conkright on redefining aging and ‘late adolescence,’ and navigating a midlife crisis with agency and growth.
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Uncover how midlife crisis impacts men’s psychological needs. Learn about andropause, low libido and hormone health. Explore how testosterone replacement therapy and lifestyle changes can help.
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A look at Gen Z boys, the pressures they face, and how teenage boys are reshaping what masculinity means.
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Explore how young men are reshaping modern masculinity. Discover how to embrace vulnerability and navigate mental health challenges.
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Discover the root causes of brain fog in Gen Z men, including digital burnout and screen addiction. Learn practical steps for recovery and focus.
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Piers Cross on generational patterns and boarding-school wounds, and why growth starts with facing childhood neglect.
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Explore the impact of screen time on Gen Z and men’s mental health. Learn how a dopamine detox can help fight mobile addiction, reduce social media anxiety, and restore emotional clarity.
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Vince Chafin on reclaiming masculine energy through mentorship, emotional honesty, and grounded strength.
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A roundtable on how divorced dads navigate identity, co-parenting, and moving on, with real strategies that work.
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Marc Azoulay shares a practical roadmap for men rebuilding after divorce, step by step.
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How the divorce industry preys on men’s emotions and finances, and the systemic bias baked into family law.
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Zach Watson on how modern couples can rethink gender roles, share the mental load, and cut resentment with better communication.
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Matthew Fray on emotional labor in relationships, and how men can build the intimacy their partners are asking for.
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Family lawyer Jamie Davis on navigating an amicable divorce, custody, and co-parenting without burning it all down.
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Jack Donovan on men’s groups, masculine archetypes, and how fatherlessness shapes modern masculinity.
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Marc Azoulay on why consistency beats intensity in fitness, plus simple home and bodyweight workouts that stick.
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How fitness, confidence, and pheromones connect to better sex, and how training steadies your mood, too.
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Learn about holistic wellness and psychedelic therapy for depression. Discover how men can heal trauma and break the stigma. Reclaim your emotional health through retreats, fitness, and real connection.
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Explore mindset performance and trauma recovery with elite coach Aidan Lee. Learn how inner child work builds mental resilience. Discover yourself in this journey of emotional fitness on the Men’s Therapy Podcast.
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Learn emotional regulation and mental health strategies for men from Dr. Stephen Sideroff. Uncover how to manage chronic stress and recover from trauma.
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Explore the nuances of covert narcissism with George Simon on the Men’s Therapy Podcast. Learn how character disturbance and spiritual hunger affect men’s emotional growth and mental health.
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Learn vital relationship advice for men struggling with Nice Guy Syndrome. Discover why building confidence is crucial for a deep connection in relationships.
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Discover expert insights from Dr. Robert Glover on overcoming Nice Guy Syndrome. Learn how to overcome shame, anxiety, and build healthy boundaries. Uncover how men’s group therapy and safe spaces help in healing yourself.
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Explore why nice guys often struggle with identity with psychotherapist Marc Azoulay. Learn how male ego, emotional validation, and self-confidence intersect in men’s mental health.
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Discover the link between Nice Guy syndrome and emotional abuse in relationships. Learn how men can break free from toxic cycles of manipulation and victim mentality.
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Explore how victim mentality holds men back w/ men’s coach Ari. Learn actionable strategies for building emotional resilience. Discover how to build integrity and leadership in life and relationships.
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Explore personal development, self-growth, and emotional healing with Dr. Jeremy Goldberg. Learn how compassion and kindness can transform your life.
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Discover how therapy for Black men is transforming lives. Learn about the challenges Black communities face in mental health from Dr. Curtis. Uncover the importance of emotional intelligence in men.
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Discover expert insights from Dan Griffin on trauma healing and emotional suppression. Uncover everything about healthy masculinity. Learn how therapy for men and addiction recovery can transform lives.
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Explore the power of life coaching in helping displaced men rebuild their lives. Discover Mark McIntosh’s insights on mentorship, homelessness support, and men’s personal growth.
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Explore the intersection of financial coaching and mental health with Khara Croswaite Brindle. Learn about money mindset, financial stress, and strategies for overcoming financial trauma.
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Struggling with toxic relationships? Discover Enneagram Type 4, Borderline Personality Disorder (BPD), and emotional intelligence with Tamra. Learn how to navigate relationships with high-intensity partners.
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Learn how to overcome the loneliness epidemic and build meaningful connections. Discover Phil McAuliffe’s insights on men’s mental health and emotional vulnerability. Uncover the power of human connection in adulthood.
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Dating after divorce can be challenging, learn how to rebuild confidence with Philip Botha. Discover his insights on emotional recovery and overcoming relationship trauma. Uncover the definition of masculinity never shared before!
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Relationship coach Bre Wolta discusses toxic relationships and emotional intelligence in relationships. Discover how men can recognize and escape narcissistic relationships. Learn the signs of toxic love, boundaries in dating, and how to get over a narcissist.
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What does it mean to be strong? Dr. Matt Englar-Carlson joins the Men’s Therapy Podcast to explore healthy masculinity. He shares insights on overcoming loneliness and the psychology of masculinity. Learn how men can build emotional resilience and form meaningful connections.
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Explore the evolving journey of becoming a dad with Jordan Shapiro. Learn about redefining gender roles and setting boundaries with kids. Uncover the importance of emotional intelligence in parenting.
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Discover the art of equanimity and self-compassion with Tim Desmond. Explore how emotional regulation and self-awareness can transform suffering. Learn how to foster authentic connections.
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Discover how Rick Belden explores ‘mother wound’ and healing childhood trauma. Learn about the role of men’s group therapy in overcoming past pain.
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Explore polyamorous sex, emotional intelligence, and modern masculinity challenges with Adam Darrow. Discover how to overcome fears and redefine traditional masculine culture.
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Explore the complexities of alexithymia and its impact on men’s mental health with insights from Dr. Ronald Levant. Discover how emotional intelligence and positive masculinity can shape healthier, more connected lives.
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Discover groundbreaking insights on men’s emotional alchemy with Dr. Ronald Levant. Learn about alexithymia, suppression of emotions, and strategies for emotional growth.
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Explore how mindfulness transforms couples therapy with clinical social worker Donald Bialkowski. Learn practical strategies for healthy communication, emotional intelligence, and rebuilding trust in relationships.
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Explore the emotional development of men with Owen Marcus. Learn about the reasons behind emotional unavailability. Discover the importance of healing and vulnerability in personal growth.
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Explore the evolving landscape of modern fatherhood with therapist Ben White. Learn insights on emotional intelligence and parenting challenges.
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Discover how combat veteran Noah addresses trauma, masculinity, and the power of vulnerability. Learn how therapy for men can transform relationships.
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Join Dr. Matt Zakreski to explore what it means to be neurodivergent. Learn about sensory processing and strategies for thriving in a neurotypical world.
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Explore the complexities of polyamory and ethical non-monogamy with therapist Eliot Andre. Learn how modern relationships are evolving. Discover the importance of community building, and exploring alternative lifestyles.
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Discover the relationship between porn addiction, childhood trauma, and true intimacy. Learn practical steps for recovery and healing with Matt Wenger.
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Explore the intricacies of compatibility and relationships. Discover expert advice on dating, avoiding relationship pitfalls, and finding true connections.
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Discover how to improve men’s wellness and mental health. Embrace self-discovery and heal from childhood trauma. Learn about vulnerability and spiritual growth.
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Discover how to transform your sex life and overcome porn addiction. Tap into your sexual energy. Learn about sexual alchemy.
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How honest communication builds real intimacy. A candid conversation on overcoming shame and embracing vulnerability in sex.
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Explore ‘No More Mr. Nice Guy’ with Dr. Robert Glover. Uncover the pitfalls of Nice Guy Syndrome. Learn the importance of men’s development, and how to cultivate healthy masculinity.
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Therapist Mauricio Verduzco on masculinity across cultures, and how machismo shapes the way men carry stress and connection.
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Larry Hagner on becoming a better father and husband, with practical insights on fatherhood, masculinity, and personal growth.
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Ryan McKelley on the tangles of modern masculinity, low mood in men, and healthier ways to express what you feel.
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Eric Gee on his personality-types system from Project Utopia, and how it helps men connect with who they really are.
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Brady Foulk on how dog psychology, positive reinforcement, and mindfulness can calm the mind and spark personal growth.
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How survival skills and wilderness training can build young men’s confidence and help them grow into grounded masculinity.
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An expert conversation on how terminal illness affects men and their relationships, and how to cope when facing the hardest news.
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Carlos Davidovich has led men’s groups in Argentina and Spain for decades. He joins us on cultural differences in masculinity and Iron John.
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Dene Logan grounds an ancient idea, uniting inner masculine and feminine, into practical steps for accessing your whole self.
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Philip Botha on building a healthy workplace culture, from hiring and policy to meetings and incentives, without sacrificing productivity.
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Beth Kurland shares her system of six inner vantage points to work through problems and stay steady under stress.
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MTO’s Desmond Cohen breaks down how The Bachelor reveals shifting ideals of masculinity. A funny, sharp look at how media portrays men.
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3x Memory Champion John Graham on how he overcame panic attacks and anxiety, and helps other high performers steady their nerves.
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Park Harris, founder of Junto Global, on the value of mentorship and how to find a mentor you actually respect.
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What is grit, and how do you build it? David Ask makes the case that grit is a skill any man can learn, and shows you how.
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We are not an island. Men need support from other men. Our guest, Rashad Sutton, is a peer recovery coach and works as a business development professional for Raleigh House, a substance abuse treatment center in Denver, CO. He is passionate about connecting men in recovery with other guys who are on the same path. Join us as we talk about the importance of community in the healing process.
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We all carry limiting beliefs. Max Rosencrantz on how to break through the mental barriers and become the man you know you can be.
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Authoritarian leadership is fading. Donald Bialkowski on leading by influence and compassion, the relational way.
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On this episode we’ll take a cold, hard, look at the reality of drug addiction and recovery. Our guest, Ryan Penley will share his story of reaching rock bottom and having to build back from nothing. You’ll learn some of the lessons and wisdom that Ryan gleaned from this experience and why it’s important to look into that brutally honest mirror.
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Shadow work means facing the parts of yourself you deny. Men’s coach Jason Lange on bringing light to the darkest corners.
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Dr. Matthew Zakreski on neurodiversity, Gifted, 2e, ADHD, Autism, and Dyslexia, and how differently men can perceive the world.
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Bodhi Aldridge on guiding men through the Hero’s Journey, drawing on yoga, men’s work, and the lessons of his own divorce.
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Philosophy podcaster Joel Bouchard joins us to build masculinity from the ground up. What is it, how do we make it, how do we give it meaning?
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Alain Dumonceaux of the Awakened Man Movement on using myth and story to start your own hero’s journey and reclaim your life.
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Dr. Steven Lesk shares a bold theory linking evolution and neurology, and why it could change the conversation around serious illness.
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High-performance expert Dr. Erik Korem, who brought athlete tracking to the NFL, on building agility in both body and mind.
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Intimacy expert Magda Kay on helping men evolve and expand what masculinity means as roles and expectations rapidly change.
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Nico Lagan makes the case for traditional masculine values, provider, protector, leader, in a way that inspires rather than shames.
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Jocelyn Eve on male survivors of abuse, and making space for men whose pain gets dismissed. An important, honest conversation.
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Rand Wilson packed up for life on the road in an RV. His story, and the lessons he learned about fatherhood, minimalism, and adventure.
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Sex and relationship therapist Aaron Eigler breaks down the myths and realities of male sexuality, beyond locker-room talk and porn.
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Amy Novotny on the nervous system and simple, body-based techniques to dial down fight-or-flight and return to calm and focus.
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Mitchel Adler returns to share how decades of clinical work, athletics, and fatherhood refined his definition of masculinity.
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In this episode our guest, Zack Blakeney, shares his journey to overcome a 16 year porn addiction.
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Jim Benson returns with a holistic view of male sexuality: physical, mental, emotional, and spiritual.
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Coach Bre Wolta, who helps women leave toxic relationships, on how men can build real safety in their relationships, and what NOT to do.
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Nate Riggs on using his Navy experience to lead, leaving the 9-5 to build his own business, and balancing provider and father.
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MTO’s Desmond Cohen on his own journey through men’s work, his father’s, and the lineage that shaped him.
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Aaron Trahan shares his story of finding meaning after success, when hitting the goal wasn’t the answer he expected.
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So many men have an unhealthy or compulsive relationship to pornography. In this episode our guest J.K. Emezi shares the story of his porn addiction and presents a pathway out of the cycle.
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Silvia Dutchevici, founder of Critical Therapy, on male privilege, money, and power, and expanding what masculinity can mean.
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Christina Dixon and Marc talk through why so many men resist getting support, and what makes it hard to walk through the door.
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Trainer and mentor Peter Taylor on building discipline, why men need challenge to grow, and the value of doing hard things.
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Sexologist Susan Bratton demystifies performance anxiety in the bedroom, from low testosterone to porn use, and what actually helps.
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Benjamin Owen on overcoming self-sabotage, the sneaky ways it shows up, how to catch it, and what to do about it.
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Melissa Barbash talks straight to dads about facing the wounds of the past so they can show up better for their daughters.
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Constantin Morun on overcoming barriers to vulnerability, and how immigrating from Romania made him rethink family and cultural norms.
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Episode 1 of the MTO podcast, with Marc’s friend and colleague Brad Wetzler. A great place to start.
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MTO connects men with licensed practitioners who provide guidance and support for navigating the challenges of modern life. These coaching services are not a substitute for mental health treatment, emergency services, or crisis support.
