You’re ready. You’ve done a lot of therapy work already: examined your past trauma, quit drinking, got out of that toxic relationship, or beat depression. It was a long, hard, road but you’re on the other side. So now you’re wondering – “where do I go from here?”
Life Coaching helps you leverage all those gains to build your unique lifestyle. At Men’s Therapy Online, we will help you regain control of your life and start building towards the future. Our Life Coaching for men doesn’t pull any punches, we’ll hold you accountable to your goals and provide you with the tools and techniques to get there.
Our clients have redesigned their lives in service of spending more time with their families, training for an athletic event, and prioritizing world travel. Furthermore, as a life coach for men that’s committed to helping our clients make positive changes in their lives, we’ve helped guys reenter the dating world, lose weight, and develop a spiritual practice. We believe that everyone should live the best life possible, you only have one, so let’s make it count!
Many men seek coaching because they want to move forward. There’s some aspect of their lives that seems out of whack. They may be successful in their careers but lack close relationships or they feel connected in their community but struggle to get in shape. Other guys come to us after working through therapy but they still feel lost.
Unlike traditional psychotherapy, Life Coaching for men focuses on the future instead of the past. Our guides and mentors will help you to develop clear and specific goals and then walk alongside you as you knock them out of the park. They will help you get organized, build discipline, and craft powerful conversations so that you can truly be the master and commander of your own life.
As a man seeking Life Coaching services, you have to be ready to lay all your cards out on the table and take an honest look at your life. This journey of self-discovery is a transformative process that requires courage, honesty, and a willingness to confront the challenges you might normally avoid. Together, we’ll dive in and explore the following facets of your life:
For most men this is where it all starts. They feel stuck in a deadened job, feel underappreciated at work, or are just going through a midlife crisis. Our Life Coaches for men will help you evaluate the impact your job is having on your life and determine if it is still serving you. At Men’s Therapy Online, we believe that your job should be a part of your life, not your whole identity. We’ll encourage you to zoom out and see your career path from a tactical viewpoint, breaking it down to income generation, social value, and purpose. If any of these categories are lacking we’ll help you make meaningful changes to chart a new course.
If you’re looking for more focused and in depth work around career including: corporate advancement, entrepreneurship, and start-up support check out our Executive Coaching services.
It’s no secret that men want to feel strong. We want to feel stable, flexible, and capable in our bodies. At Men’s Therapy Online we know that not only are there immense mental and emotional benefits to being in shape, but there are also powerful hormonal benefits as well. Modern men are in the midst of a testosterone crisis – levels have never been this low. This is collaborated with increased obesity, processed foods, and plastics. Getting a handle on your health and fitness is critical to living a happy and fulfilling life. Our men’s coaches have worked with individuals wanting to lose weight, endurance athletes, and fathers wanting to restore their fitness. We’ll help you with the emotional and mental hurdles that come with focusing on health and fitness and refer you to our network of personal trainers, nutritionists, and alternative medicine providers to ensure that you get a holistic improvement plan that moves you forward.
We wouldn’t be called Men’s Therapy Online if we didn’t talk about mental health. In our life coaching service we focus on mindset. Your mindset is more than just your outlook on life; it includes: cultural messaging, societal pressures, learned talk tracks, and thought loops. Our coaches will help you to dissect each of these aspects and give you back control over your mindset. With a positive and growth-focused mindset you’ll be able to solve problems rather than be paralyzed by them. You’ll see yourself as the main character of your own life rather than a victim to the world. And you’ll be able to authentically be able to connect with others and create lasting relationships. Your mind can be your biggest ally or your greatest enemy – let’s get it on your side!
If you’d like to focus more on your mental health, dive deeper into the past, or work to overcome mental illness check out our Men’s Therapy section for more information.
We are not one of those therapists that pretend like money doesn’t exist. We live in a capitalist society and we all need money to survive. Furthermore, we know that so much of men’s self-worth and value comes from their ability to provide. At Men’s Therapy Online, our coaches will help you to take a clear look at your financial reality so that you can reach your goals. Maybe you want to learn how to save money, get out of debt, or want to start investing. Our men’s coaches will help you with the emotional and mental barriers that stand in your way and refer you to our network of accountants, financial planners, and investment brokers to ensure that you get access to trusted experts that can get you where you need to go.
We are the combination of the five closest people in our lives. Who we spend our time with shapes us. Our relationships can inspire us to be the best version of ourselves or bring us down to their level. Men’s coaching can help you to not just evaluate the relationships in your life but craft pointed conversations to start to shift the dynamics. Our coaches have helped men redesign their marriages, date successfully, deepen connections with friends, and show up as the father that they never had. Our Men’s Groups can also be a community for you to lean into. You can meet and connect with other guys like you who are on the path of self-improvement. Let’s lift each other higher!
For a lot of guys, this is what’s missing. They have a successful career, a loving family, and healthy hobbies – but, they still feel empty. They wonder “what’s the point!?” Without a greater purpose it can all feel meaningless. Our men’s life coaches will help you develop a set of values, an honor code, that you can carry throughout your life. This honor code will be invaluable when your ethics are tested or when you feel lost. If you’d like to go deeper our coaches can help you develop faith, a meditation practice, as well as nature connection and self generated ritual. No matter what your spiritual or religious background is, we will endeavor to nurture it. We know that ethics and spirituality are deeply personal so our coaches create the space for you to discover what that means for yourself without injecting any of our own beliefs or values into the conversation.
Our founder, Marc Azoulay LPC, LAC, CGP, ACS, is a veteran psychotherapist. He studied Neuroscience at Carnegie-Mellon University, then went on to attain a Master’s Degree at Naropa University – a Buddhist University in Boulder, Colorado. This blend of Eastern and Western thought is the foundation of his practice and the values of Men’s Therapy Online. We believe in the combination of scientific rigor and heart-led connection. Marc then continued his education by attaining a certification in group psychoanalysis from the Center of Group Studies in New York City. This program taught him how to design and run our Men’s Groups at an advanced level. Now Marc is currently studying nature-connection practices, psychodrama, and self-generated ritual. These modalities help our members to create powerful cathartic experiences and breakthrough moments that can alter the course of their lives for the better.
After over a decade of experience working with men Marc decided to take his practice to the next level. He saw that individual psychotherapy wasn’t enough and simply didn’t suit the male psyche. We needed to do more than just sit in a room and talk. Men need to bond through challenge; whether that be out on the trail, on the summit of a mountain top, or around a campfire. Men need other guys who can understand them and act as mentors and brothers at arms.
Men’s Therapy Online is more than just a psychotherapy company – it’s a community. It’s a community of men walking the path of self-improvement. Our members come from all walks of life and have overcome a variety of challenges: from substance abuse recovery to international moves to rebuilding their lives after a divorce. This wealth of experience is a unique aspect of MTO and the thing that sets us apart from other therapists. We connect you with each other.
Our therapists are experts in their own right. Marc has curated a group of mentors that focus on men’s issues and have a diverse background. Each of our therapists have also done extensive personal work so that they can ensure that they are not just talking the talk, they are walking the walk.
So, you’re ready to take the plunge? It’s a bold decision to take control of your life and start making changes. The first step is to book a free consultation call with Marc, our founder. On this call you’ll share your story and your goals for coaching. Then, you’ll be paired with one of our coaches that can meet your specific needs. After working with them for some time you’ll be invited to join one of our Men’s Groups and attend our Men’s Retreats. These next level experiences will set you on a course for success.
During a typical Life Coaching session you’ll be asked to take an honest inventory of your current state – sharing all the positive and negative aspects of your dilemma. Our coaches will ask pointed questions to help you identify any subconscious barriers, underutilized resources, or gaps in knowledge. Then, you’ll work together to create a concrete strategy for making meaningful and lasting change. As you enact your plan our men’s coaches will both hold you accountable and help you pivot and reorient along the way. By working with MTO Life Coaches you’ll start to make consistent, positive steps towards a better life.
After working with us you’ll start to notice benefits right away. Some of our members report that even after just one session they can start to feel more hopeful and empowered. Some common benefits of life coaching include:
Along the way you’ll be building and practicing transferable skills that’ll serve you throughout your life. Working on yourself is always worth the investment – you’re betting on yourself here, and that’s a bet you can win!
Don’t hesitate. Now is the time to start Life Coaching for men. You’ve sat in indecision and anxiety for too long. You owe it to yourself to take this step and try something new. We believe in you and now it’s time for you to start believing in yourself. Our coaches won’t give up on you, we will be there every single step of the way with encouragement, strategies, and motivation. Let’s get you out of that rut and moving forward towards a bright future. You deserve it!
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I accept credit cards, cash, and checks. Payment is due at the time of the session, and I can bill credit cards automatically.
I am an out of network provider for insurance companies, which means I do not bill health insurance companies directly, but can provide invoices for therapy sessions. Often, clients can then be reimbursed by their insurance or Flexible Spending or Health Savings Accounts. Please contact your insurance company to determine your eligibility.