Every man needs a raw space, a place to talk about the challenges in his life. Which is why we encourage you to show up messy, angry, sad, or confused. What ever you bring, we can handle it.
What you can expect:
General Men’s Groups
No posturing, no pretending, just men helping men become their best selves.
Divorced Dads Curriculum Group
Coparenting, court battles, and starting over, our divorced dads group tackles it all, over the course of 10 weeks.
Book Club
A book club for men who want more than just small talk. Expect powerful topics, real conversations, and tangible growth.
5:30-7:00 Men’s Group
5:30-7:00 Men’s Group
5:30-7:00 Divorced Dad’s Curriculum Group
5:30-7:00 Men’s Group
5:00-6:30 Men’s Group
5:30-7:30 MTO Book Club
Each group costs $300 a month and meets over Zoom
Receive support, brainstorm solutions, and share resources instantaneously in our confidential online community.
Our Online Community is moderated by our team to foster connection and prohibit bullying. It is a place to process emotions, introspect, and make life-long friends.
At MTO, the work goes beyond the therapy office, our members are encouraged to build relationships in their real lives.
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At Men’s Therapy Online, healing doesn’t just happen in a therapy session, it happens on the trail, shoulder to shoulder with other men walking the same road.
Our in-person events are a chance to unplug, breathe mountain air, and connect with other men doing the work. Held monthly in Colorado, these hikes are 100% free for all MTO clients.
No awkward icebreakers, no forced vulnerability, just real conversations, forged through sweat, silence, and shared struggle.
Come walk with us. You’ll leave lighter, stronger, and more connected.
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I didn’t grow up talking about my feelings, and I sure as hell wasn’t about to start in some touchy-feely group. But this wasn’t that. The guys here get it. No BS, no judgment, just men helping each other get through real-life struggles. It’s been a game-changer for me.
Divorce wrecked me. I felt like a failure, like I was losing my kids, my identity, everything. This group reminded me that I’m not alone, that I’m still a father, and that I can rebuild. These men became my brothers, and I’m stronger because of them.
As a Black man, I never saw therapy or support groups as an option growing up. But this space? It’s different. It’s real, and it’s full of men who want to be better, not just for themselves, but for their families and communities. This group changed the way I see strength.
I came to this group because I was tired of pretending everything was fine when it wasn’t. For the first time in my life, I had a space to be real. And you know what? That made me a better husband, a better father, and a better man. Every guy needs this.
I came in skeptical and left with a new perspective. Hearing other guys open up about their struggles made me realize I wasn’t as alone as I thought. We push each other, we hold each other accountable, and we remind each other that we can do better. That’s real brotherhood.
I joined this group after my best friend passed away. I didn’t know how to deal with the grief, and I didn’t think anyone would understand. But these guys did. They listened, they shared, and they helped me carry the weight. This isn’t just a group—it’s a lifeline.
We cap all of our online groups at 6 members plus one group facilitator, this helps the groups feel personal and ensure that everyone gets a chance to speak.
Our groups operate on a subscription model. For $300 a month you’ll get access to a weekly 90 min online men’s group. Additionally, you’ll be invited to join our Slack Channel where you can connect with your group facilitator and group members between sessions.
Currently our groups meet weekly from 5:30-7:00 on Monday-Thursday online. We try to schedule the groups when our members are not working. If that time doesn’t work for you or if you’d like to suggest another time slot please email us with your feedback.
No, right now, all of our groups are online. However, group members are all invited to attend our in-person retreats in Colorado. This is an opportunity to bond with your groupmates and build lasting memories and connections.
By setting up a call with our founder you’ll get the chance to share your story and learn more about the men’s groups. Together, the two of you will decide which group is the best fit for you and your needs.
While our philosophy at Men’s Therapy Online is consistent, each group takes on its own unique culture and themes. After speaking with our founder, you’ll be placed into a group that matches with your goals and life stage.
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built for men who want to grow, lead, and live with purpose.
Address: PO Box 142, Evergreen, CO 80439
Phone: (301) 442-9119
MTO connects men with licensed practitioners who provide guidance and support for navigating the challenges of modern life. These coaching services are not a substitute for mental health treatment, emergency services, or crisis support.