Bisexual men are often told their identity isn’t real. Research-backed facts that debunk the myths, plus guidance for men asking ‘Am I bi?’
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Addressing substance use can feel rigid and unapproachable for many men. Harm reduction and identifying where you are in the stages of change can be helpful ways to create change that is meaningful to you, and reduce the risk associated with some of the behaviors around drinking and substance use.
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Considering nonmonogamy? This in-depth guide explores the psychology, attachment patterns, jealousy, masculinity, and communication skills required to navigate ethical nonmonogamy with clarity, honesty, and emotional strength.
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If you’re a man who’s starting to come out later in life, maybe in your 30s, 40s, 50s, or beyond, you’re far from alone, even if it feels that way right now.
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Learn how to recover from burnout without quitting your job. Practical tools for men to restore balance, set boundaries, and find sustainable success.
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Grief can take a serious toll on men’s mental and physical health — but silence isn’t the answer. Learn how therapy, leave-taking rituals, and cultural practices can help you process loss, protect your health, and find meaning after loss.
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Raising a gay teen can be filled with unknowns. Understanding the ways in which gay youth are best supported can help build lasting connections with your teen.
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MTO connects men with licensed practitioners who provide guidance and support for navigating the challenges of modern life. These coaching services are not a substitute for mental health treatment, emergency services, or crisis support.